You must have heard the name of diabetes or sugar disease! There is even less of a person who does not know at least one diabetic patient. This disease may remain silent for a long time and the affected person may not be aware of it, in which case dangerous consequences await him. Therefore, it is necessary to periodically check the blood sugar level so that in case of infection, the person can be treated quickly. The chronic disease of diabetes is related to the process of sugar metabolism in the body. When we use food to absorb energy to carry out daily activities and life, these substances are converted into sugar or glucose in the body during the process of absorption and digestion and provide the necessary energy.
However, if for any reason the glucose produced through the blood does not enter the cells and remains in the bloodstream, the amount of blood sugar increases and the disease becomes diabetes. But why does the received sugar not reach the cells? In the human body, a hormone called insulin is secreted by the pancreas or pancreas, which has the task of delivering glucose to the cells, and if the level of its secretion is low in any way, the lack of absorption of sugar and the subsequent disease of diabetes occur. Fortunately, today, with the advancement of medical science and technology, this chronic and dangerous disease can be controlled. But before examining diabetes control methods, it is better to get to know more about its types and symptoms.
Debate generally has 2 types. Type 1 diabetes is genetic and often begins in childhood. In some cases, its onset occurs at an older age. This type of diabetes is actually an autoimmune disease. This means that when a person encounters some factors, the immune system is stimulated and the insulin-producing cells in the pancreas are lost. Family history and heredity, age, genetics and even geographic location are influential in the occurrence of type 1 diabetes. But type 2 diabetes occurs when a person is resistant to insulin. In this way, the pancreas produces the necessary insulin, but the body cannot use it to deliver sugar to the cells. This type of diabetes occurs or worsens under the influence of various reasons, such as not exercising and not having enough movement, obesity, improper nutrition and lifestyle, and many other factors, and it usually occurs in people over 40 years old. Research also shows that people who have someone in their family with type 2 diabetes are more susceptible to this disease than others. Therefore, it can be said that in general, genetics and heredity have the greatest impact on diabetes. But it does not mean that other people cannot get diabetes. In addition to this, people who have a lot of fat around their waist or have polycystic ovaries are at a greater risk of developing type 2 diabetes. The important point is that if diabetes is not controlled, the affected person may face dangerous consequences such as kidney, cardiovascular, eye, skin and nervous system disorders.
Therefore, it is necessary for all affected people to regularly control their blood sugar levels using the best blood sugar meter, even people who are not affected or are not aware of it, it is better to periodically test their blood sugar. It is obvious that buying the best blood sugar test device and using it at home is much simpler, more affordable and requires less time than doing blood sugar tests in medical centers. Especially for people who are sick or at high risk of getting sick, having the best blood sugar test device that meets international standards and has accurate results is a more appropriate option and can save a person from the risk of getting sick by reporting blood sugar fluctuations in time. cardiovascular and... and even death.
- The blood sugar test device or glucometer (glucometer) or glucose meter (Glucose meter) is actually a medical tool that is used to determine the estimated concentration of glucose (sugar) in the blood. The best blood sugar test device should have an LCD to display the sugar level, a lancet pen that takes blood, a test strip and a needle. As we mentioned, this device is one of the most important and main home sugar monitoring tools for diabetic or hypoglycemic patients, which plays an important role in controlling the disease and improving their treatment process.
- Another important factor in controlling diabetes is having a proper and correct diet. This case is very effective in preventing infection and improving the treatment process of infected people. It is better to go to a nutritionist and get a diet plan with healthy and varied ingredients that are effective in treating diabetes. The important point in choosing a diet to control diabetes is the amount of calories needed by the patient to provide food units, fat and carbohydrates. In addition, consuming fresh vegetables and low-calorie and low-sugar fruits can make your diet more complete. Also, if you need to take medicinal supplements, you must make sure that they are for diabetics.
- Avoiding stress and breathing correctly and deeply are other important things in controlling diabetes that few people pay attention to. Because stress in all people, especially people with diabetes, can increase blood sugar levels and make it difficult to control diabetes. Therefore, you can have a better quality of life and an improving process in various ways such as deep abdominal breathing, yoga, slow walking and meditation.
- Insulin injection, which is prescribed by a doctor and with a specific dosage, is also one of the effective ways to control diabetes.
